G Simms
GSimms-HealthandWellness.com

I recently had the good fortune of speaking with an aspiring writer (college student) who learned that I was a writer.  Upon his learning that I had just completed a book on health and wellness/self improvement, among his many questions, he asked me the question that I routinely get whenever I talk with people about my book.  Why did I choose to write this book?

As always, my answer is immediate and two-fold.

First, know what I learned from my personal experie...
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GSimms
GSimms-HealthandWellness.com

I am happy to announce the completion of my book, "The Top 25 Things You Can Do To Change Your Life For The Better...Forever".

In what started out as a diary of sort that chronicled what I did in recovery from a heart-related health crisis to regain my health, this book has taken on a life of its own and has become a "movement".

I've done extensive research and talked with hundreds of people from the health practitioners to the fitness professionals to working ...
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